Eggs & Dairy

Hard Cheese: Protein Content Compared

Every hard cheese entry on this site, ranked by protein density, with quality scores and typical cost tier.

Parmesan Cheese35.8g protein / 100g392 cal · Quality 0.92 · $$$
Cheddar Cheese24.9g protein / 100g403 cal · Quality 0.92 · $$
Mozzarella (part-skim)24.3g protein / 100g254 cal · Quality 0.92 · $$